Episode 20

Published on:

1st Nov 2022

Health & Aging for Women from Gut Health to Hormones w/Dr. Robin Miller -20

As we age, it's hard to think of it as just a number. Many women feel less valued and a little invisible. Dr. Robin Miller heard this from her patients and wrote the book “Invisible or Invincible: Your Choice” in response. She wants to empower women to take control of their health and aging and be seen. From hormones to gut health (yes, all comes down to poop) to integrating exercise and joy, we touch on a lot of relevant topics. 

Dr. Robin Miller, an established author (The Smart Woman’s Guide to Midlife and Beyond, Kids Ask the Doctor, and Healed: Health and Wellness for the 21st Century), gave us an exciting advanced glimpse at her latest book, “Invisible or Invincible: Your Choice”. She has gathered the knowledge, insights and information offered in this book over the course of 33 years of treating patients using the principles of integrative medicine and personal experience. Board-certified in Internal Medicine, she trained with Andrew Weil as an Integrative Medicine Fellow at University of Arizona. She is currently Medical Director of Triune Integrative Medicine, a highly innovative, consultative integrative medicine company in Medford, Oregon. She serves as an Executive Advisory Board member for Sharecare, an interactive health and wellness website founded in conjunction with Oprah and Jeff Arnold (Creator of WebMD). Robin is also a medical reporter and a regular correspondent for KOBI-TV NBC5.

She writes a regular column for the Grants Pass Courier and can be heard on Jefferson Public Radio on her show, Doctor to Doctor. She lives in southern Oregon with her husband and in her free time when she isn’t dancing, she tends to the vineyard they own together known as Peter William Vineyard.

In this episode, Robin talks to us about the importance of gut health in overall health and immunity, the impact of a good diet, and the importance of exercise. Thank you for being a part of our community.

Connect with Dr. Robin Miller

Facebook - DocRobinMiller 

Twitter - RMillerMD 

Website - triunemed.com

Dr. Robin’s books

**Invisible or Invincible: Your Choice** https://bookshop.org/a/

Kids Ask The Doctor https://amzn.to/3DOdR6I

The Smart Woman's Guide to Midlife and Beyond https://amzn.to/3SRXeeG 

Healed! Health & Wellness for the 21st Century https://amzn.to/3NqeqHe 

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About the Podcast

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com

About your host

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Shawna Rodrigues

Shawna Rodrigues, Founder and Director of Impact at Authentic Connections Podcast Network, Host of The Grit Show (https://podcast.thegritshow.com) and Author Express (https://author-express.captivate.fm), Podcast Mentor, Internationally Best-Selling Author (www.shawnarodrigues.com) and consultant. Find her on Instagram @ShawnaPodcasts.