Episode 28

Published on:

27th Dec 2022

Word of the Year- Welcoming 2023 w/ Shawna Rodrigues -28

Are you familiar with having a 'Word of the Year'?

As 2023 is quickly approaching, I thought we'd take this opportunity to do a shorter episode and dive into this concept a little and explore what it might look like to have a word of the year, vs. a list of resolutions. I'll share examples of the words I've chosen over the past few years, as well as what I have arrived upon for 2023 and then talk you through the process.

There are examples of possible words, but what really matters is what connects most with you.

At the end of the episode, I also offer a recap of some episodes from 2022 of The Grit Show that you may have missed or want to revisit.

I would love to hear from you if you find a word for 2023! Come find the post on Instagram to share what you came up with or respond to the episode email if you are on our mailing list.

I hope your enjoyed your holidays and are finding some downtime at the end of 2022 to use for reflection and to prepare for 2023.

Thanks for being part of this community!

Be sure to forward this episode to a friend that may be interested in figuring out their word for 2023.

Episode Time Stamps:

00:36    Welcome

02:50    What is a Word of the Year?

04:32    Shawna's  2022 Word of the Year and how it Manifested

10:56    Process for Finding Your Word of the Year

12:50    Brainstorm of Potential Words for 2023

16:52    Self-Care Spotlight

18:21    Recap of 2022 Episodes to Revisit

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About the Podcast

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com

About your host

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Shawna Rodrigues

Shawna Rodrigues, Founder and Director of Impact at Authentic Connections Podcast Network, Host of The Grit Show (https://podcast.thegritshow.com) and Author Express (https://author-express.captivate.fm), Podcast Mentor, Internationally Best-Selling Author (www.shawnarodrigues.com) and consultant. Find her on Instagram @ShawnaPodcasts.