Episode 6

full
Published on:

11th Aug 2022

TT Cherry Blossoms, Epigenetics, & the Legacy of Trauma -06

Welcome to Thursday Thoughts on The Grit Show. This week, we are chatting about something you would see as innocuous under most circumstances: cherry blossoms. However, the science of epigenetics and the inheritable intergenerational effects of trauma are quite intriguing and may have you looking at these lovely markers of spring in a whole new way. Epigenetics is something Shawna has long been interested in and although this field is young, and full of room for debate, Shawna feels there are a lot of interesting facts and things we can learn from it.

Her takeaways may not be the ones that are discussed in the mainstream, but will definitely give you some food for thought. She touches on a couple of studies that are referenced below, but will also talk about the lenses that this research can give us as we move through our days and interact with those around us. If you have thoughts on this, we would love to hear them.

DM on Instagram @The.Grit.Show or contact us through our website (www.TheGritShow.com).

Shawna Rodrigues is the founder of The Grit Show (www.TheGritShow.com), a podcast that creates a community around purpose, alignment, and growth. Where scrappy survivors come together as seekers and thrivers.


Article on study of the Epigenetic effects of the Dutch Famine: https://www.nytimes.com/2018/01/31/science/dutch-famine-genes.html

Study by Brian Dias and Kerry Ressler 


Parental olfactory experience influences behavior and neural structure in subsequent generations https://www.nature.com/articles/nn.3594


We'd love to connect more with you.

Grab your copy of our Self-Care Coloring Pages & get added to our mailing list.

https://ColoringPages.TheGritShow.com


Follow us on Instagram: https://www.instagram.com/The.Grit.Show/


Our Website has more information about us, all of our episodes, and all the transcripts:

TheGritShow.com


Are you ready to take that next step in your self-care journey?

Get your Color of Grit Adult Coloring Book here -

book - bit.ly/TGSMermaid

downloadable - bit.ly/TGSPDFMermaid


Really love us and want to show it??

Give us a review on your favorite platform and share this (or any) episode with a friend.

Word of mouth builds podcasts - we appreciate your support!!

Listen for free

Show artwork for THE GRIT SHOW

About the Podcast

THE GRIT SHOW
Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com

About your host

Profile picture for Shawna Rodrigues

Shawna Rodrigues

Shawna Rodrigues, Founder and Director of Impact at Authentic Connections Podcast Network, Host of The Grit Show (https://podcast.thegritshow.com) and Author Express (https://author-express.captivate.fm), Podcast Mentor, Internationally Best-Selling Author (www.shawnarodrigues.com) and consultant. Find her on Instagram @ShawnaPodcasts.