Episode 106

full
Published on:

3rd Sep 2024

Why Are Adult Friendships so Hard? Adult Friendships and Being Left Out -106

In this engaging episode of The Grit Show, Shawna Rodrigues shines a light on the often-overlooked challenges of adult friendships and the all-too-common feeling of isolation. Ever felt the sting of exclusion at a dinner party or been left out of a meeting? Shawna doesn't just gloss over these emotions; she shares personal stories and advises on how to truly process them. She even shares insights from popular novels she's recently read such as Friends with Secrets and The Me List. Join the conversation to embrace authenticity and vulnerability in relationships. This episode is a must-listen for anyone grappling with the complexities of adult connections and seeking practical tips for emotional self-care. Stay tuned for actionable advice on finding your tribe and improving your emotional well-being.

Other resources referenced in this conversation:

Podcast episodes-

The Grit Show episode with Laurie on Adult Friendships –

Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54

The Grit Show episode with Matt on Burnout –

Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57

Emotions as Indicators -40

Author Express episode 87 with Christine Gunderson-

Master Class in Tenacity with Author Christine Gunderson -87

Check out the books Shawna mentioned - since these are affiliate links, you may even get to support this podcast in the process - THANK YOU!

Beyond the Pear Blossoms – Amazon or Bookshop

Friends with SecretsAmazon or Bookshop

The Me List - Amazon or Bookshop

Her Secret LifeAmazon or Bookshop

Shawna Rodrigues left her award-winning career in the public sector in 2019 and after launching The Grit Show, soon learned the abysmal fact that women hosted only 27% of podcasts. This led to the founding of the Authentic Connections Podcast Network intent on raising that number by 10% in five years- 37 by 27. Because really, shouldn’t it be closer to 50%? She is the Director of Impact for the network, which offers full-service support for podcasting from mentoring to production. In September 2023 they are also launching the EPAC (Entrepreneurs and Podcasters Authentically Connected) community for those in early stages and wanting a place for weekly connection. She still finds a little time for her pursuits as a best-selling author and shares the hosting of Author Express, a podcast that features the voice behind the pages of your favorite book. Find her on Instagram- @ShawnaPodcasts and learn more about the network and other happenings at https://linktr.ee/37by27.

Stay Connected to The Grit Show

Follow us on Instagram: @The.Grit.Show

Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!

https://ColoringPages.TheGritShow.com

You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaid

Really love us and want to show it??

Give us a review on your favorite platform and share this (or any) episode with a

friend. 

Word of mouth builds podcasts - we appreciate your support!!



This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
Show artwork for THE GRIT SHOW

About the Podcast

THE GRIT SHOW
Growth on Purpose
Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com

About your host

Profile picture for Shawna Rodrigues

Shawna Rodrigues

Shawna Rodrigues, Podcast Strategist and Founder of Authentic Connections Podcast Network, Host of The Grit Show (https://podcast.thegritshow.com), co-host of Author Express (https://bit.ly/AuthorExpressPod), and coming in 2024- Authenticity Amplified. Shawna is passionate about increasing the number of podcasts hosted by women, an internationally best-selling author (www.shawnarodrigues.com), and a sought after speaker & consultant.
Find her on Instagram @ShawnaPodcasts.